Learn to be more peaceful, positive and present under the guidance of an experienced yoga instructor.
Feel better in your body and about your body by listening to your own body’s wisdom. Connect more deeply to your breath and to your own spiritual path.
Hatha Yoga with Erin offers Denver metro area public yoga classes in:
• Hatha Yoga
• Gentle Yoga
• Vinyasa Yoga
• SilverSneakers® Yoga and Chair Yoga
• Restorative Yoga
• Taiji Fit (Tai Chi)
Erin also offers workshops and trainings including:
the history of contemporary American yoga
yoga philosophy, including Patanjali’s Yoga Sutras and the Bhagavad Gita
teaching yoga to older adults
Erin publishes the weekly Denver yoga calendar, your listing of yoga, meditation, sound healing and Kirtan events and workshops.
Try a public yoga class with Erin this week, or contact Erin for a private session.
“It is obvious that Erin loves sharing the gift of yoga with others, and she does it well. Erin’s gentle spirit, manner, and voice create an optimal environment in which to learn and practice yoga. . . I feel I have found a teacher with whom I want to study for a long, long time.” – Nancy