Learn to be more peaceful, positive and present under the guidance of an experienced instructor.
Feel better in your body and about your body by listening to your own body’s wisdom. Connect more deeply to your breath and to your own spiritual path.
Hatha Yoga with Erin offers Denver metro area public classes in:
• Hatha Yoga
• Gentle Yoga
• Vinyasa Yoga
• SilverSneakers® Yoga (Chair Yoga)
• Restorative Yoga
• Taiji Fit (Tai Chi)
• Tai Chi Yoga Fusion
Erin offers workshops, trainings, and yoga teacher continuing education including:
• the history of contemporary American yoga
• yoga philosophy, including Patanjali’s Yoga Sutras and the Bhagavad Gita
• teaching yoga to older adults
Erin publishes the Denver yoga calendar, YOUR weekly listing of local yoga, meditation, sound healing and Kirtan events. She also offers content creation and curation for yoga teachers.
“It is obvious that Erin loves sharing the gift of yoga with others, and she does it well. Erin’s gentle spirit, manner, and voice create an optimal environment in which to learn and practice yoga. . . I feel I have found a teacher with whom I want to study for a long, long time.” – Nancy