Teaching Yoga to Older Adults

Erin is recognized as a Yoga Alliance Continuing Education Provider (YACEP). She is currently developing a 20-hour TEACHING YOGA TO OLDER ADULTS training, available in Spring 2020 (contact Erin to  schedule this training for your studio or facility).

If you are a yoga teacher, learn to teach yoga to older adults in recreation centers, independent living facilities, senior apartment buildings, assisted living and more. Explore our ideas of aging, including the facts and the myths. Learn about common conditions that affect older adults. Learn and practice yoga posture variations that are appropriate for these conditions and that offer benefits for daily living. Practice balancing poses and learn tips for balance and fall prevention as well as how to get up from and down to the floor. Experience master classes in chair-based yoga and gentle mat yoga.