Are you ready to begin or deepen your yoga practice? Erin offers private yoga sessions in the Denver metro area, including at Mudra Yoga Studio Pearl Street. Private yoga sessions are a great way to:
Grow Roots. Six 1-hour sessions with Erin to learn the basics and establish your yoga practice foundation, or to refine your alignment. Includes a written home practice plan, tailored for your body and lifestyle, along with MP3 files of your sessions. $360
Deepen. Six 1-1/4 hour session with Erin to deepen your inward practice. Reduce stress and learn to deeply relax and cultivate stillness. Erin guides you through restorative and yin yoga, meditation, relaxation and energy work. These sessions can be adapted for those managing chronic pain. Includes a written home practice plan along with stress relief tips, sleep tips, and MP3 files of your sessions. $400
Expand. For yoga practitioners with an established practice. This package includes six 1-1/4 hour yoga and holistic health coaching sessions to help you find your balance both on and off your yoga mat. Includes a holistic health assessment, plenty of handouts and MP3 files of your sessions. $400
Contact Erin to arrange your private yoga sessions.