Are you looking for a Denver yoga class, or do you want to bring yoga to YOUR workplace or group? Are you a yoga teacher or holistic health practitioner who needs great content for your website or blog? Do you want to learn more about practicing yoga, the history of yoga, or marketing for yoga and holistic health professionals? If you answered “yes” to any of these questions, you’re in the right place.
Denver yoga teacher, holistic health practitioner and writer Erin Mathiason is passionate about all things yoga. With 15 years and over 1800 hours yoga teaching experience, Erin is recognized by the Yoga Alliance as an Experienced Registered Yoga Teacher. Erin offers hatha yoga, gentle yoga and SilverSneakers® Yoga classes in Southeast and Central Denver. She is available to provide yoga at YOUR Denver metro area workplace or retirement community. Erin also offers yoga and guided visualization workshops.
While more yoga teachers are offering yoga nidra at the end of their yoga classes, Erin offers a unique guided relaxation process that emphasizes the body or the breath, or takes you on a journey away from your daily life. Learn to finally let go of tightness and tension in your body and mind. Additionally, all of Erin’s classes emphasize your connection with your breath, listening to your own body’s wisdom and being present in this moment.
In addition to offering Denver yoga classes, Erin is also a skilled researcher and writer from 18 years as a regulator and in regulated industry. She takes every opportunity to write about all things yoga and is currently writing a book on the contemporary history of yoga. Erin’s writing credits include Elephant Journal, The Yogic Way, denverchantfest.com, wise-living.com and examiner.com as well as her own yoga blog. She is an avid student of digital/social media marketing and WordPress website creation. Erin is available to write great content for your yoga or holistic health website or blog.
Try a yoga class with Erin this week or contact Erin for more information on classes or content. Be sure to check out the Hatha Yoga with Erin blog page for more on all things yoga, including Denver yoga, contemporary American yoga history, yoga practice and yoga/holistic health marketing.
Listen, are you breathing just a little, and calling it a life? – From Have You Ever Tried to Enter the Long Black Branches by Mary Oliver