Home - Hatha Yoga with Erin

Are you looking for a Denver yoga class, or do you want to bring yoga to YOUR workplace or group? Are you a yoga teacher or holistic health practitioner who needs great content for your website or blog? Do you want to learn more about practicing yoga, the history of yoga, or marketing for yoga and holistic health professionals? If you answered “yes” to any of these questions, you’re in the right place.

Denver yoga teacher, holistic health practitioner and writer Erin Mathiason is passionate about all things yoga. With 15 years and over 1800 hours yoga teaching experience, Erin is recognized by the Yoga Alliance as an Experienced Registered Yoga Teacher. Erin offers hatha yoga, gentle yoga and SilverSneakers® Yoga classes in Southeast and Central Denver. She is available to provide yoga at YOUR Denver metro area workplace or retirement community. Erin also offers yoga and guided visualization workshops.

While more yoga teachers are offering yoga nidra at the end of their yoga classes, Erin offers a unique guided relaxation process that emphasizes the body or the breath, or takes you on a journey away from your daily life. Learn to finally let go of tightness and tension in your body and mind. Additionally, all of Erin’s classes emphasize your connection with your breath, listening to your own body’s wisdom and being present in this moment.

In addition to offering Denver yoga classes, Erin is also a skilled researcher and writer from 18 years as a regulator and in regulated industry. She takes every opportunity to write about all things yoga and is currently writing a book on the contemporary history of yoga. Erin’s writing credits include Elephant Journal, The Yogic Way, denverchantfest.com, wise-living.com and examiner.com as well as her own yoga blog. She is an avid student of digital/social media marketing and WordPress website creation. Erin is available to write great content for your yoga or holistic health website or blog.

Try a yoga class with Erin this week or contact Erin for more information on classes or content. Be sure to check out the Hatha Yoga with Erin blog page for more on all things yoga, including Denver yoga, contemporary American yoga history, yoga practice and yoga/holistic health marketing.

Listen, are you breathing just a little, and calling it a life? – From Have You Ever Tried to Enter the Long Black Branches by Mary Oliver

Testimonial

It is obvious that Erin loves sharing the gift of yoga with others, and she does it well. Erin’s gentle spirit, manner, and voice create an optimal environment in which to learn and practice yoga… I feel I have found a teacher with whom I want to study for a long, long time.

Nancy

. . . I always feel restored and happy after taking Erin’s class. . .

Sherri

To participate in Erin's yoga class is to enter an oasis of tranquility. She's adept at striking the balance between gentle yet challenging poses. She reminds us to work from where we are and to do "what works for your body tonight." Erin brings it all together: The poses; thoughts, poems, and music to guide the movements; and an inspiring visualization at the end. She helps you to move your body, mind, and spirit gently into a more peaceful place.

Pat

I look forward to Erin’s classes as someone looks forward to a favorite restaurant. Always an interesting and satisfying experience! Her clear explanations of yoga postures are helpful for both beginner and experienced students.

Fred

I have been attending Erin's yoga classes for the past 4 years. She is super positive and is always smiling. She communicates a real enthusiasm for her practice, and the practice of each of her students. She teaches Hatha Yoga, which is appropriate for all ages, for beginners as well as those just wanting to improve their form. At Cook Park Recreational Center, she has created a community of faithful students. Her yoga is gentle, and she allows for modification of her poses if someone is injured, or has pain issues. Always keeping her teaching fresh, Erin brings new wisdom into every class. It is truly a pleasure to practice with her. . .

Heather

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If you're looking for a Denver Yoga class, yoga for YOUR Denver workplace, or great content for your yoga or holistic health website or blog, you're in the right place.

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