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Erin in seated twist
Contact Erin

Learn to be more peaceful, positive and present under the guidance of an experienced yoga instructor.

  • Feel better in your body and about your body. Connect more deeply to your own spiritual path. Learn to be peaceful, positive and present. Hatha Yoga with Erin offers private yoga sessions and public yoga classes in the Denver metro area. Join Erin today for class, listed on the calendar below.

    hatha yoga

    SilverSneakers® Yoga

    gentle yoga

    and vinyasa yoga

    Erin also offers workshops, training on the history of contemporary American yoga, and teacher training modules on philosophy. Are you a yoga teacher? Our Yoga Village, connecting Colorado yoga teachers with opportunities for affordable continuing education, is launching soon!

    Contact Erin for more information.





    Sun Mon Tue Wed Thu Fri Sat
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    SilverSneakers Yoga 8:30 am
    SilverSneakers Yoga @ Eisenhower Recreation Center
    May 3 @ 8:30 am – 9:30 am
    SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair suport is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
    Gentle Flow Yoga 10:30 am
    Gentle Flow Yoga @ Mudra Yoga Studio
    May 3 @ 10:30 am – 11:45 am
    Gentle Flow yoga is a slower-paced, contemplative integration of postures and breath, with an emphasis on accessing a calm and empowered body, mind, spirit and soul. This class focuses on safely and effectively stretching and strengthening as well as exploring breath, relaxation and mindfulness techniques. Classes are appropriate for all levels of experience, and can be modified for those with ...
    Flow Yoga 12:00 pm
    Flow Yoga @ Mudra Yoga Studio
    May 3 @ 12:00 pm – 1:00 pm
    Flow Yoga (Vinyasa) classes use consistent and steady breathing to link a series of poses together in a fluid manner, encouraging the body to move as nature intended. Flow classes tone and strengthen the body while lengthening the muscle tissue to improve overall flexibility. Within the first few practice sessions you will feel strong and calm, more energized and alive, ...
    Gentle Yoga 3:30 pm
    Gentle Yoga @ Studio of Unique Fitness
    May 3 @ 3:30 pm – 4:30 pm
    A gentle hatha yoga class at the Studio of Unique Fitness that’s great for beginners, active older adults and anyone wanting a more mindful practice.
    4
    Yoga Foundations 6:40 pm
    Yoga Foundations @ Englewood Recreation Center
    May 4 @ 6:40 pm – 7:55 pm
    Learn basic yoga poses and breathing techniques in this beginners yoga class. This is the perfect class for someone with little to no previous yoga experience. Open to ages 16 and older.
    5
    Yoga Energize 7:00 am
    Yoga Energize @ Malley Recreation Center
    May 5 @ 7:00 am – 8:00 am
    Start your day energized, without the caffeine jitters. This combination of hatha and vinyasa moves will leave you stretched, focused and balanced for the day ahead.
    Hatha Vinyasa Fusion 12:00 pm
    Hatha Vinyasa Fusion @ Glendale Sports Center @ Infinity Park
    May 5 @ 12:00 pm – 1:00 pm
    A yoga class blending the flowing sequences of vinyasa and the longer holds of hatha. While this class is designed with the intermediate student in mind, all levels are welcome.
    Hatha Yoga 4:00 pm
    Hatha Yoga @ Englewood Recreation Center
    May 5 @ 4:00 pm – 5:00 pm
    Hatha Yoga Age: 16 yrs & Older Increase flexibility, build strength, calm the mind, and open the heart with hatha yoga. Hatha yoga is a balanced combination of sustained poses with attention to alignment principles and integrated with the breath. Beginners are welcome to attend; this is an all-levels class.
    All-Levels Hatha Yoga 6:30 pm
    All-Levels Hatha Yoga @ Schlessman YMCA
    May 5 @ 6:30 pm – 7:45 pm
    All-levels Hatha Yoga
    6
    Hatha Yoga, Level 1 11:00 am
    Hatha Yoga, Level 1 @ Cook Park Recreation Center
    May 6 @ 11:00 am – 12:00 pm
    A form of yogic exercise, Hatha attempts to balance mind and body through physical postures (asanas), purification practices, controlled breathing (pranayama), and relaxation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health and clear the mind.
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    SilverSneakers Yoga 8:30 am
    SilverSneakers Yoga @ Eisenhower Recreation Center
    May 10 @ 8:30 am – 9:30 am
    SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair suport is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
    Gentle Flow Yoga 10:30 am
    Gentle Flow Yoga @ Mudra Yoga Studio
    May 10 @ 10:30 am – 11:45 am
    Gentle Flow yoga is a slower-paced, contemplative integration of postures and breath, with an emphasis on accessing a calm and empowered body, mind, spirit and soul. This class focuses on safely and effectively stretching and strengthening as well as exploring breath, relaxation and mindfulness techniques. Classes are appropriate for all levels of experience, and can be modified for those with ...
    Flow Yoga 12:00 pm
    Flow Yoga @ Mudra Yoga Studio
    May 10 @ 12:00 pm – 1:00 pm
    Flow Yoga (Vinyasa) classes use consistent and steady breathing to link a series of poses together in a fluid manner, encouraging the body to move as nature intended. Flow classes tone and strengthen the body while lengthening the muscle tissue to improve overall flexibility. Within the first few practice sessions you will feel strong and calm, more energized and alive, ...
    Gentle Yoga 3:30 pm
    Gentle Yoga @ Studio of Unique Fitness
    May 10 @ 3:30 pm – 4:30 pm
    A gentle hatha yoga class at the Studio of Unique Fitness that’s great for beginners, active older adults and anyone wanting a more mindful practice.
    11
    Yoga Foundations 6:40 pm
    Yoga Foundations @ Englewood Recreation Center
    May 11 @ 6:40 pm – 7:55 pm
    Learn basic yoga poses and breathing techniques in this beginners yoga class. This is the perfect class for someone with little to no previous yoga experience. Open to ages 16 and older.
    12
    Yoga Energize 7:00 am
    Yoga Energize @ Malley Recreation Center
    May 12 @ 7:00 am – 8:00 am
    Start your day energized, without the caffeine jitters. This combination of hatha and vinyasa moves will leave you stretched, focused and balanced for the day ahead.
    Hatha Vinyasa Fusion 12:00 pm
    Hatha Vinyasa Fusion @ Glendale Sports Center @ Infinity Park
    May 12 @ 12:00 pm – 1:00 pm
    A yoga class blending the flowing sequences of vinyasa and the longer holds of hatha. While this class is designed with the intermediate student in mind, all levels are welcome.
    Hatha Yoga 4:00 pm
    Hatha Yoga @ Englewood Recreation Center
    May 12 @ 4:00 pm – 5:00 pm
    Hatha Yoga Age: 16 yrs & Older Increase flexibility, build strength, calm the mind, and open the heart with hatha yoga. Hatha yoga is a balanced combination of sustained poses with attention to alignment principles and integrated with the breath. Beginners are welcome to attend; this is an all-levels class.
    All-Levels Hatha Yoga 6:30 pm
    All-Levels Hatha Yoga @ Schlessman YMCA
    May 12 @ 6:30 pm – 7:45 pm
    All-levels Hatha Yoga
    13
    Hatha Yoga, Level 1 11:00 am
    Hatha Yoga, Level 1 @ Cook Park Recreation Center
    May 13 @ 11:00 am – 12:00 pm
    A form of yogic exercise, Hatha attempts to balance mind and body through physical postures (asanas), purification practices, controlled breathing (pranayama), and relaxation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health and clear the mind.
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    17
    SilverSneakers Yoga 8:30 am
    SilverSneakers Yoga @ Eisenhower Recreation Center
    May 17 @ 8:30 am – 9:30 am
    SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair suport is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
    Gentle Flow Yoga 10:30 am
    Gentle Flow Yoga @ Mudra Yoga Studio
    May 17 @ 10:30 am – 11:45 am
    Gentle Flow yoga is a slower-paced, contemplative integration of postures and breath, with an emphasis on accessing a calm and empowered body, mind, spirit and soul. This class focuses on safely and effectively stretching and strengthening as well as exploring breath, relaxation and mindfulness techniques. Classes are appropriate for all levels of experience, and can be modified for those with ...
    Flow Yoga 12:00 pm
    Flow Yoga @ Mudra Yoga Studio
    May 17 @ 12:00 pm – 1:00 pm
    Flow Yoga (Vinyasa) classes use consistent and steady breathing to link a series of poses together in a fluid manner, encouraging the body to move as nature intended. Flow classes tone and strengthen the body while lengthening the muscle tissue to improve overall flexibility. Within the first few practice sessions you will feel strong and calm, more energized and alive, ...
    Gentle Yoga 3:30 pm
    Gentle Yoga @ Studio of Unique Fitness
    May 17 @ 3:30 pm – 4:30 pm
    A gentle hatha yoga class at the Studio of Unique Fitness that’s great for beginners, active older adults and anyone wanting a more mindful practice.
    18
    Yoga Foundations 6:40 pm
    Yoga Foundations @ Englewood Recreation Center
    May 18 @ 6:40 pm – 7:55 pm
    Learn basic yoga poses and breathing techniques in this beginners yoga class. This is the perfect class for someone with little to no previous yoga experience. Open to ages 16 and older.
    19
    Yoga Energize 7:00 am
    Yoga Energize @ Malley Recreation Center
    May 19 @ 7:00 am – 8:00 am
    Start your day energized, without the caffeine jitters. This combination of hatha and vinyasa moves will leave you stretched, focused and balanced for the day ahead.
    Hatha Vinyasa Fusion 12:00 pm
    Hatha Vinyasa Fusion @ Glendale Sports Center @ Infinity Park
    May 19 @ 12:00 pm – 1:00 pm
    A yoga class blending the flowing sequences of vinyasa and the longer holds of hatha. While this class is designed with the intermediate student in mind, all levels are welcome.
    Hatha Yoga 4:00 pm
    Hatha Yoga @ Englewood Recreation Center
    May 19 @ 4:00 pm – 5:00 pm
    Hatha Yoga Age: 16 yrs & Older Increase flexibility, build strength, calm the mind, and open the heart with hatha yoga. Hatha yoga is a balanced combination of sustained poses with attention to alignment principles and integrated with the breath. Beginners are welcome to attend; this is an all-levels class.
    All-Levels Hatha Yoga 6:30 pm
    All-Levels Hatha Yoga @ Schlessman YMCA
    May 19 @ 6:30 pm – 7:45 pm
    All-levels Hatha Yoga
    20
    Hatha Yoga, Level 1 11:00 am
    Hatha Yoga, Level 1 @ Cook Park Recreation Center
    May 20 @ 11:00 am – 12:00 pm
    A form of yogic exercise, Hatha attempts to balance mind and body through physical postures (asanas), purification practices, controlled breathing (pranayama), and relaxation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health and clear the mind.
    21
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    24
    SilverSneakers Yoga 8:30 am
    SilverSneakers Yoga @ Eisenhower Recreation Center
    May 24 @ 8:30 am – 9:30 am
    SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair suport is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
    Gentle Flow Yoga 10:30 am
    Gentle Flow Yoga @ Mudra Yoga Studio
    May 24 @ 10:30 am – 11:45 am
    Gentle Flow yoga is a slower-paced, contemplative integration of postures and breath, with an emphasis on accessing a calm and empowered body, mind, spirit and soul. This class focuses on safely and effectively stretching and strengthening as well as exploring breath, relaxation and mindfulness techniques. Classes are appropriate for all levels of experience, and can be modified for those with ...
    Flow Yoga 12:00 pm
    Flow Yoga @ Mudra Yoga Studio
    May 24 @ 12:00 pm – 1:00 pm
    Flow Yoga (Vinyasa) classes use consistent and steady breathing to link a series of poses together in a fluid manner, encouraging the body to move as nature intended. Flow classes tone and strengthen the body while lengthening the muscle tissue to improve overall flexibility. Within the first few practice sessions you will feel strong and calm, more energized and alive, ...
    Gentle Yoga 3:30 pm
    Gentle Yoga @ Studio of Unique Fitness
    May 24 @ 3:30 pm – 4:30 pm
    A gentle hatha yoga class at the Studio of Unique Fitness that’s great for beginners, active older adults and anyone wanting a more mindful practice.
    Day-Star Yoga 6:30 pm
    Day-Star Yoga @ Malley Recreation Center
    May 24 @ 6:30 pm – 8:00 pm
    Age: 16 yrs & Older Increase energy, overcome stress and experience total relaxation via the movement of Day-Star Yoga method. Gently stimulate and strengthen the entire body, plus increase flexibility. New students may attend an optional Intro to Day Star, offered June 7 and July 19.
    25
    Yoga Foundations 6:40 pm
    Yoga Foundations @ Englewood Recreation Center
    May 25 @ 6:40 pm – 7:55 pm
    Learn basic yoga poses and breathing techniques in this beginners yoga class. This is the perfect class for someone with little to no previous yoga experience. Open to ages 16 and older.
    26
    Yoga Energize 7:00 am
    Yoga Energize @ Malley Recreation Center
    May 26 @ 7:00 am – 8:00 am
    Start your day energized, without the caffeine jitters. This combination of hatha and vinyasa moves will leave you stretched, focused and balanced for the day ahead.
    Hatha Vinyasa Fusion 12:00 pm
    Hatha Vinyasa Fusion @ Glendale Sports Center @ Infinity Park
    May 26 @ 12:00 pm – 1:00 pm
    A yoga class blending the flowing sequences of vinyasa and the longer holds of hatha. While this class is designed with the intermediate student in mind, all levels are welcome.
    Hatha Yoga 4:00 pm
    Hatha Yoga @ Englewood Recreation Center
    May 26 @ 4:00 pm – 5:00 pm
    Hatha Yoga Age: 16 yrs & Older Increase flexibility, build strength, calm the mind, and open the heart with hatha yoga. Hatha yoga is a balanced combination of sustained poses with attention to alignment principles and integrated with the breath. Beginners are welcome to attend; this is an all-levels class.
    All-Levels Hatha Yoga 6:30 pm
    All-Levels Hatha Yoga @ Schlessman YMCA
    May 26 @ 6:30 pm – 7:45 pm
    All-levels Hatha Yoga
    27
    Hatha Yoga, Level 1 11:00 am
    Hatha Yoga, Level 1 @ Cook Park Recreation Center
    May 27 @ 11:00 am – 12:00 pm
    A form of yogic exercise, Hatha attempts to balance mind and body through physical postures (asanas), purification practices, controlled breathing (pranayama), and relaxation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health and clear the mind.
    28
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    31
    SilverSneakers Yoga 8:30 am
    SilverSneakers Yoga @ Eisenhower Recreation Center
    May 31 @ 8:30 am – 9:30 am
    SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair suport is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
    Gentle Flow Yoga 10:30 am
    Gentle Flow Yoga @ Mudra Yoga Studio
    May 31 @ 10:30 am – 11:45 am
    Gentle Flow yoga is a slower-paced, contemplative integration of postures and breath, with an emphasis on accessing a calm and empowered body, mind, spirit and soul. This class focuses on safely and effectively stretching and strengthening as well as exploring breath, relaxation and mindfulness techniques. Classes are appropriate for all levels of experience, and can be modified for those with ...
    Flow Yoga 12:00 pm
    Flow Yoga @ Mudra Yoga Studio
    May 31 @ 12:00 pm – 1:00 pm
    Flow Yoga (Vinyasa) classes use consistent and steady breathing to link a series of poses together in a fluid manner, encouraging the body to move as nature intended. Flow classes tone and strengthen the body while lengthening the muscle tissue to improve overall flexibility. Within the first few practice sessions you will feel strong and calm, more energized and alive, ...
    Gentle Yoga 3:30 pm
    Gentle Yoga @ Studio of Unique Fitness
    May 31 @ 3:30 pm – 4:30 pm
    A gentle hatha yoga class at the Studio of Unique Fitness that’s great for beginners, active older adults and anyone wanting a more mindful practice.
    Day-Star Yoga 6:30 pm
    Day-Star Yoga @ Malley Recreation Center
    May 31 @ 6:30 pm – 8:00 pm
    Age: 16 yrs & Older Increase energy, overcome stress and experience total relaxation via the movement of Day-Star Yoga method. Gently stimulate and strengthen the entire body, plus increase flexibility. New students may attend an optional Intro to Day Star, offered June 7 and July 19.

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