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Contact Erin

Learn to be more peaceful, positive and present under the guidance of an experienced yoga instructor.

  • Feel better in your body and about your body. Connect more deeply to your own spiritual path. Learn to be peaceful, positive and present. Hatha Yoga with Erin offers private yoga sessions and public yoga classes in the Denver metro area. Join Erin today for class, listed on the calendar below.

    hatha yoga

    SilverSneakers® Yoga

    gentle yoga

    and vinyasa yoga

    Erin also offers workshops, training on the history of contemporary American yoga, and teacher training modules on philosophy. Are you a yoga teacher? Our Yoga Village, connecting Colorado yoga teachers with opportunities for affordable continuing education, is launching soon!

    Contact Erin for more information.





    Sun Mon Tue Wed Thu Fri Sat
    1
    Hatha Yoga, Level 1 11:00 am
    Hatha Yoga, Level 1 @ Cook Park Recreation Center
    Jul 1 @ 11:00 am – 12:00 pm
    A form of yogic exercise, Hatha attempts to balance mind and body through physical postures (asanas), purification practices, controlled breathing (pranayama), and relaxation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health and clear the mind.
    2
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    5
    SilverSneakers Yoga 8:30 am
    SilverSneakers Yoga @ Eisenhower Recreation Center
    Jul 5 @ 8:30 am – 9:30 am
    SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair suport is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
    Gentle Flow Yoga 10:30 am
    Gentle Flow Yoga @ Mudra Yoga Studio
    Jul 5 @ 10:30 am – 11:45 am
    Gentle Flow yoga is a slower-paced, contemplative integration of postures and breath, with an emphasis on accessing a calm and empowered body, mind, spirit and soul. This class focuses on safely and effectively stretching and strengthening as well as exploring breath, relaxation and mindfulness techniques. Classes are appropriate for all levels of experience, and can be modified for those with ...
    Flow Yoga 12:00 pm
    Flow Yoga @ Mudra Yoga Studio
    Jul 5 @ 12:00 pm – 1:00 pm
    Flow Yoga (Vinyasa) classes use consistent and steady breathing to link a series of poses together in a fluid manner, encouraging the body to move as nature intended. Flow classes tone and strengthen the body while lengthening the muscle tissue to improve overall flexibility. Within the first few practice sessions you will feel strong and calm, more energized and alive, ...
    Day-Star Yoga 6:30 pm
    Day-Star Yoga @ Malley Recreation Center
    Jul 5 @ 6:30 pm – 8:00 pm
    Age: 16 yrs & Older Increase energy, overcome stress and experience total relaxation via the movement of Day-Star Yoga method. Gently stimulate and strengthen the entire body, plus increase flexibility. New students may attend an optional Intro to Day Star, offered June 7 and July 19.
    6
    Yoga Foundations 6:40 pm
    Yoga Foundations @ Englewood Recreation Center
    Jul 6 @ 6:40 pm – 7:55 pm
    Learn basic yoga poses and breathing techniques in this beginners yoga class. This is the perfect class for someone with little to no previous yoga experience. Open to ages 16 and older.
    7
    Yoga Energize 7:00 am
    Yoga Energize @ Malley Recreation Center
    Jul 7 @ 7:00 am – 8:00 am
    Start your day energized, without the caffeine jitters. This combination of hatha and vinyasa moves will leave you stretched, focused and balanced for the day ahead.
    Hatha Vinyasa Fusion 12:00 pm
    Hatha Vinyasa Fusion @ Glendale Sports Center @ Infinity Park
    Jul 7 @ 12:00 pm – 1:00 pm
    A yoga class blending the flowing sequences of vinyasa and the longer holds of hatha. While this class is designed with the intermediate student in mind, all levels are welcome.
    Hatha Yoga 4:00 pm
    Hatha Yoga @ Englewood Recreation Center
    Jul 7 @ 4:00 pm – 5:00 pm
    Hatha Yoga Age: 16 yrs & Older Increase flexibility, build strength, calm the mind, and open the heart with hatha yoga. Hatha yoga is a balanced combination of sustained poses with attention to alignment principles and integrated with the breath. Beginners are welcome to attend; this is an all-levels class.
    All-Levels Hatha Yoga 6:30 pm
    All-Levels Hatha Yoga @ Schlessman YMCA
    Jul 7 @ 6:30 pm – 7:45 pm
    All-levels Hatha Yoga
    8
    Hatha Yoga, Level 1 11:00 am
    Hatha Yoga, Level 1 @ Cook Park Recreation Center
    Jul 8 @ 11:00 am – 12:00 pm
    A form of yogic exercise, Hatha attempts to balance mind and body through physical postures (asanas), purification practices, controlled breathing (pranayama), and relaxation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health and clear the mind.
    9
    10
    11
    12
    SilverSneakers Yoga 8:30 am
    SilverSneakers Yoga @ Eisenhower Recreation Center
    Jul 12 @ 8:30 am – 9:30 am
    SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair suport is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
    Gentle Flow Yoga 10:30 am
    Gentle Flow Yoga @ Mudra Yoga Studio
    Jul 12 @ 10:30 am – 11:45 am
    Gentle Flow yoga is a slower-paced, contemplative integration of postures and breath, with an emphasis on accessing a calm and empowered body, mind, spirit and soul. This class focuses on safely and effectively stretching and strengthening as well as exploring breath, relaxation and mindfulness techniques. Classes are appropriate for all levels of experience, and can be modified for those with ...
    Flow Yoga 12:00 pm
    Flow Yoga @ Mudra Yoga Studio
    Jul 12 @ 12:00 pm – 1:00 pm
    Flow Yoga (Vinyasa) classes use consistent and steady breathing to link a series of poses together in a fluid manner, encouraging the body to move as nature intended. Flow classes tone and strengthen the body while lengthening the muscle tissue to improve overall flexibility. Within the first few practice sessions you will feel strong and calm, more energized and alive, ...
    Day-Star Yoga 6:30 pm
    Day-Star Yoga @ Malley Recreation Center
    Jul 12 @ 6:30 pm – 8:00 pm
    Age: 16 yrs & Older Increase energy, overcome stress and experience total relaxation via the movement of Day-Star Yoga method. Gently stimulate and strengthen the entire body, plus increase flexibility. New students may attend an optional Intro to Day Star, offered June 7 and July 19.
    13
    Yoga Foundations 6:40 pm
    Yoga Foundations @ Englewood Recreation Center
    Jul 13 @ 6:40 pm – 7:55 pm
    Learn basic yoga poses and breathing techniques in this beginners yoga class. This is the perfect class for someone with little to no previous yoga experience. Open to ages 16 and older.
    14
    Yoga Energize 7:00 am
    Yoga Energize @ Malley Recreation Center
    Jul 14 @ 7:00 am – 8:00 am
    Start your day energized, without the caffeine jitters. This combination of hatha and vinyasa moves will leave you stretched, focused and balanced for the day ahead.
    Hatha Vinyasa Fusion 12:00 pm
    Hatha Vinyasa Fusion @ Glendale Sports Center @ Infinity Park
    Jul 14 @ 12:00 pm – 1:00 pm
    A yoga class blending the flowing sequences of vinyasa and the longer holds of hatha. While this class is designed with the intermediate student in mind, all levels are welcome.
    Hatha Yoga 4:00 pm
    Hatha Yoga @ Englewood Recreation Center
    Jul 14 @ 4:00 pm – 5:00 pm
    Hatha Yoga Age: 16 yrs & Older Increase flexibility, build strength, calm the mind, and open the heart with hatha yoga. Hatha yoga is a balanced combination of sustained poses with attention to alignment principles and integrated with the breath. Beginners are welcome to attend; this is an all-levels class.
    All-Levels Hatha Yoga 6:30 pm
    All-Levels Hatha Yoga @ Schlessman YMCA
    Jul 14 @ 6:30 pm – 7:45 pm
    All-levels Hatha Yoga
    15
    Hatha Yoga, Level 1 11:00 am
    Hatha Yoga, Level 1 @ Cook Park Recreation Center
    Jul 15 @ 11:00 am – 12:00 pm
    A form of yogic exercise, Hatha attempts to balance mind and body through physical postures (asanas), purification practices, controlled breathing (pranayama), and relaxation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health and clear the mind.
    16
    17
    18
    19
    SilverSneakers Yoga 8:30 am
    SilverSneakers Yoga @ Eisenhower Recreation Center
    Jul 19 @ 8:30 am – 9:30 am
    SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair suport is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
    Gentle Flow Yoga 10:30 am
    Gentle Flow Yoga @ Mudra Yoga Studio
    Jul 19 @ 10:30 am – 11:45 am
    Gentle Flow yoga is a slower-paced, contemplative integration of postures and breath, with an emphasis on accessing a calm and empowered body, mind, spirit and soul. This class focuses on safely and effectively stretching and strengthening as well as exploring breath, relaxation and mindfulness techniques. Classes are appropriate for all levels of experience, and can be modified for those with ...
    Flow Yoga 12:00 pm
    Flow Yoga @ Mudra Yoga Studio
    Jul 19 @ 12:00 pm – 1:00 pm
    Flow Yoga (Vinyasa) classes use consistent and steady breathing to link a series of poses together in a fluid manner, encouraging the body to move as nature intended. Flow classes tone and strengthen the body while lengthening the muscle tissue to improve overall flexibility. Within the first few practice sessions you will feel strong and calm, more energized and alive, ...
    Day-Star Yoga 6:30 pm
    Day-Star Yoga @ Malley Recreation Center
    Jul 19 @ 6:30 pm – 8:00 pm
    Age: 16 yrs & Older Increase energy, overcome stress and experience total relaxation via the movement of Day-Star Yoga method. Gently stimulate and strengthen the entire body, plus increase flexibility. New students may attend an optional Intro to Day Star, offered June 7 and July 19.
    20
    Yoga Foundations 6:40 pm
    Yoga Foundations @ Englewood Recreation Center
    Jul 20 @ 6:40 pm – 7:55 pm
    Learn basic yoga poses and breathing techniques in this beginners yoga class. This is the perfect class for someone with little to no previous yoga experience. Open to ages 16 and older.
    21
    Yoga Energize 7:00 am
    Yoga Energize @ Malley Recreation Center
    Jul 21 @ 7:00 am – 8:00 am
    Start your day energized, without the caffeine jitters. This combination of hatha and vinyasa moves will leave you stretched, focused and balanced for the day ahead.
    Hatha Vinyasa Fusion 12:00 pm
    Hatha Vinyasa Fusion @ Glendale Sports Center @ Infinity Park
    Jul 21 @ 12:00 pm – 1:00 pm
    A yoga class blending the flowing sequences of vinyasa and the longer holds of hatha. While this class is designed with the intermediate student in mind, all levels are welcome.
    Hatha Yoga 4:00 pm
    Hatha Yoga @ Englewood Recreation Center
    Jul 21 @ 4:00 pm – 5:00 pm
    Hatha Yoga Age: 16 yrs & Older Increase flexibility, build strength, calm the mind, and open the heart with hatha yoga. Hatha yoga is a balanced combination of sustained poses with attention to alignment principles and integrated with the breath. Beginners are welcome to attend; this is an all-levels class.
    All-Levels Hatha Yoga 6:30 pm
    All-Levels Hatha Yoga @ Schlessman YMCA
    Jul 21 @ 6:30 pm – 7:45 pm
    All-levels Hatha Yoga
    22
    Hatha Yoga, Level 1 11:00 am
    Hatha Yoga, Level 1 @ Cook Park Recreation Center
    Jul 22 @ 11:00 am – 12:00 pm
    A form of yogic exercise, Hatha attempts to balance mind and body through physical postures (asanas), purification practices, controlled breathing (pranayama), and relaxation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health and clear the mind.
    23
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    25
    26
    SilverSneakers Yoga 8:30 am
    SilverSneakers Yoga @ Eisenhower Recreation Center
    Jul 26 @ 8:30 am – 9:30 am
    SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair suport is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
    Gentle Flow Yoga 10:30 am
    Gentle Flow Yoga @ Mudra Yoga Studio
    Jul 26 @ 10:30 am – 11:45 am
    Gentle Flow yoga is a slower-paced, contemplative integration of postures and breath, with an emphasis on accessing a calm and empowered body, mind, spirit and soul. This class focuses on safely and effectively stretching and strengthening as well as exploring breath, relaxation and mindfulness techniques. Classes are appropriate for all levels of experience, and can be modified for those with ...
    Flow Yoga 12:00 pm
    Flow Yoga @ Mudra Yoga Studio
    Jul 26 @ 12:00 pm – 1:00 pm
    Flow Yoga (Vinyasa) classes use consistent and steady breathing to link a series of poses together in a fluid manner, encouraging the body to move as nature intended. Flow classes tone and strengthen the body while lengthening the muscle tissue to improve overall flexibility. Within the first few practice sessions you will feel strong and calm, more energized and alive, ...
    Day-Star Yoga 6:30 pm
    Day-Star Yoga @ Malley Recreation Center
    Jul 26 @ 6:30 pm – 8:00 pm
    Age: 16 yrs & Older Increase energy, overcome stress and experience total relaxation via the movement of Day-Star Yoga method. Gently stimulate and strengthen the entire body, plus increase flexibility. New students may attend an optional Intro to Day Star, offered June 7 and July 19.
    27
    Yoga Foundations 6:40 pm
    Yoga Foundations @ Englewood Recreation Center
    Jul 27 @ 6:40 pm – 7:55 pm
    Learn basic yoga poses and breathing techniques in this beginners yoga class. This is the perfect class for someone with little to no previous yoga experience. Open to ages 16 and older.
    28
    Yoga Energize 7:00 am
    Yoga Energize @ Malley Recreation Center
    Jul 28 @ 7:00 am – 8:00 am
    Start your day energized, without the caffeine jitters. This combination of hatha and vinyasa moves will leave you stretched, focused and balanced for the day ahead.
    Hatha Vinyasa Fusion 12:00 pm
    Hatha Vinyasa Fusion @ Glendale Sports Center @ Infinity Park
    Jul 28 @ 12:00 pm – 1:00 pm
    A yoga class blending the flowing sequences of vinyasa and the longer holds of hatha. While this class is designed with the intermediate student in mind, all levels are welcome.
    Hatha Yoga 4:00 pm
    Hatha Yoga @ Englewood Recreation Center
    Jul 28 @ 4:00 pm – 5:00 pm
    Hatha Yoga Age: 16 yrs & Older Increase flexibility, build strength, calm the mind, and open the heart with hatha yoga. Hatha yoga is a balanced combination of sustained poses with attention to alignment principles and integrated with the breath. Beginners are welcome to attend; this is an all-levels class.
    All-Levels Hatha Yoga 6:30 pm
    All-Levels Hatha Yoga @ Schlessman YMCA
    Jul 28 @ 6:30 pm – 7:45 pm
    All-levels Hatha Yoga
    29
    Hatha Yoga, Level 1 11:00 am
    Hatha Yoga, Level 1 @ Cook Park Recreation Center
    Jul 29 @ 11:00 am – 12:00 pm
    A form of yogic exercise, Hatha attempts to balance mind and body through physical postures (asanas), purification practices, controlled breathing (pranayama), and relaxation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health and clear the mind.
    30
    31

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